No, really. How’s it going?
Sometimes “I’m fine” doesn’t quite cover it. A confidential space to talk things through, understand what’s happening and work out what comes next.
£25 (Admin Fee) · 50 minutes · Individuals
Sometimes “fine” isn’t the whole story.
Maybe things aren’t going well in your relationship. Maybe you’re grieving something you’ve lost, feeling anxious or overwhelmed, or finding yourself stuck in the same thoughts and patterns.
Or perhaps nothing is obviously wrong. You just know you’ve got a lot going on and could do with somewhere to talk it through.
You don’t need a diagnosis. You don’t need to have the right words. And you don’t need to know exactly what you want to change before you come.
We can start with a simple question. How’s it really going?
What would you like to talk about?
Whether something is happening in your relationship or you’re dealing with something personally, you don’t have to have it all figured out before getting in touch.
Relationships
Relationships can become difficult for all sorts of reasons. You might be arguing more, communicating less, feeling distant, struggling with trust or wondering what happens next.
You can come on your own to talk through what’s happening and understand the patterns between you.
Individual Support
Sometimes it’s not about a relationship. You might be dealing with anxiety, stress, grief or loss, low confidence, family difficulties, a major change in your life, or simply feeling overwhelmed or stuck.
Counselling gives you somewhere confidential to talk openly, make sense of what you’re experiencing and explore what might help.
Who will I be talking to?
I’m Armaan.
I’m a trainee counsellor completing my Level 4 counselling training and a BACP student member (membership no. 01049577). I work with individuals and couples under professional supervision, providing a confidential and non-judgemental space to talk openly about what’s going on.
I don’t believe counselling is about someone sitting opposite you and telling you how to live your life. My role is to listen, understand your experience and help you explore what’s happening from perspectives that can sometimes be difficult to see when you’re in the middle of it.
Your beliefs, values and faith can also be part of our conversations if they’re important to you.
£25 per session (for Admin Fees)
50 minutes session
Face to face around Milton Keynes or online via Zoom.
Counselling doesn’t need to start with a long-term commitment. You can start with one session and see how it feels.
Ready to Talk?
Taking the first step doesn’t have to be complicated.
£25 per session (for Admin Fees)
50 minutes
Send an enquiry and I’ll get back to you about what happens next. You don’t need to explain what you’re going through here.